“Everything that is made beautiful and fair and lovely is made for the eye of one who sees.” Rumi
‘Above all learn how to breathe correctly.’ Joseph Pilates
“I don’t like that man. I must get to know him better.” Abraham Lincoln
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” Henry James
“Those who are at war with others are not at peace with themselves.” – William Hazlitt
Oh, Great Spirit, whose voice I hear in the wind, whose breath gives life to all the world.
Hear me; I need your strength and wisdom.
Let me walk in beauty, and make my eyes ever behold the red and purple sunset.
Make my hands respect the things you have made and my ears sharp to hear your voice.
Make me wise so that I may understand the things you have taught my people.
Help me to remain calm and strong in the face of all that comes towards me.
Let me learn the lessons you have hidden in every leaf and rock.
Help me seek pure thoughts and act with the intention of helping others.
Help me find compassion without empathy overwhelming me.
I seek strength, not to be greater than my brother, but to fight my greatest enemy, Myself.
Make me always ready to come to you with clean hands and straight eyes.
So when life fades, as the fading sunset, my spirit may come to you without shame.
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